Hey there, I’m Lisa, thanks for checking out my blog! Here you will find tips, tricks and resources for a holistic lifestyle as well as delicious gluten free recipes.

I am a Charleston transplant originally from Madison, Wi ( Go pack!). I am a proud military wife to my handsome sailor Charlie and mom to my two boys. With a chef for a father and an Italian grandma. I was always around food growing up. Helping my dad get ready for catering gigs or helping my grandma make spaghetti was a huge part of my life and really fostered my love of food.

In 2014 I found out that I could no longer eat wheat and it rocked my world. Being a foodie this was a devastating blow. It became my mission to seek out the BEST and most delicious gluten free foods and recipes both at home and when eating out. Because I am also ridiculously passionate about natural living and wellness, I also make sure that the majority of what I eat is clean with whole food ingredients. I do love desserts and some occasional GF fried food (calamari) too. It is all about balance and enjoying life. I love a nice glass of red wine and could live on Charcuterie.

I love helping others learn that moving toward a natural lifestyle is not as daunting as they may think.   I love going to the local farmer’s markets & eating all the delicious local lowcountry food and I love to get my boys CJ and Landon involved in cooking and plating food with me. I love God, to read, be outside & listen to live music and absolutely have days when I’m about to loose my mind up in here.

I look forward to connecting with you!

If you want to join a great healthy online community – feel free to come on over to my FB page Organic and GMO FREE food and lifestyle

If you would like essential oils tips, tricks, DIYS and giveaways – come on over to Young Living Lifestyle with Lisa Bayorek

Blessings ~ Lisa