Gluten free sandwiches and subs in Charleston

Gluten free sandwiches and subs in Charleston

When you have a gluten issue, it is hard to find a place that you can get a sandwich or a sub. These places in Charleston have either gluten free bread or buns.

Please double check that these places still offer gluten free options, as restaurants can change a recipe at any time. I have a gluten sensitivity, if you or a person in your family has celiac disease, the best thing to do is contact the restaurant to discuss what they do for food safety precautions.

Street Bird

local food truck

I have loved fried chicken sandwiches ever since I was a kid. I was so excited to discover Street Bird. Street Bird’s chicken and buns are gluten free and there are a bunch of different ways you can order your sandwich.   Since I LOVE pimento cheese, I got mine with pimento cheese and pickles. It was everything I thought it would be. I literally stalk this food truck whenever I am out and about.

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Grouchos

Downtown Charleston and Summerville

Grouchos offers gluten free sub rolls. This is the SPT Dipper with crumbled bacon, beef and swiss and formula 45 sauce. The potato salad is also gluten free and delicious.

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Larrys Giant Subs

Goose Creek

Larrys Giant Subs offers gluten free Sub rolls. This is a Philly Cheesesteak sub.

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East Bay Deli

Downtown Charleston, West Ashley, Goose Creek

East Bay Deli offers gluten free sandwich bread. This was a Gyro sandwich

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Five Loaves Cafe

Mount Pleasant, Summerville

You can get any sandwich at Five Loves on Gluten free bread but I have to admit, I usually go with the soup flight (how cute are these tiny bowls) and salad because I love them so much!

Cobb Salad and soup flight

Have you found a great gluten free sandwich or sub place in Charleston that isn’t on this list? I would love to hear about it!

Check out 7 places to get gluten free shrimp and grits in Charleston HERE

Check Out Healthy dinner Ideas and lifestyle tips HERE!

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