Recent Posts

Five Easy Gluten Free pantry swaps

Five Easy Gluten Free pantry swaps

When I found out I had a wheat allergy, my world was rocked. Not in a good way. I am the daughter of a chef, a major foodie – I love food. But there it was, and I had to adapt. I have tried MANY […]

Buried Treasure Cupcakes with Peanut Butter Frosting

Buried Treasure Cupcakes with Peanut Butter Frosting

These are the cupcakes that I made for my boys and their friends after a fun day of Geocaching. They have a fun “treasure” inside! this post contains affiliate links Buried Treasure Cupcakes with Peanut Butter Frosting Easy Gluten-Free Cupcake Recipe ( You can use […]

DIY S’MORES DESSERT PLATTER

DIY S’MORES DESSERT PLATTER

DIY S’mores Dessert Pla

Ten Awesome documentaries about Natural Wellness.

Ten Awesome documentaries about Natural Wellness.

A great way to ease or plummet head first into (depending on your personality, I am a plummeter) a healthy lifestyle is by educating yourself. Becoming more aware of how what you put into and on your body affects your health mind, body, and soul […]

My Favorite oily essentials

My Favorite oily essentials

I am a huge fan of using natural non-toxic products as much as possible on my family and all around my home. I love how versatile essential oils are in making everything from handy roller bottles to keep in my purse to cleaning solutions. After […]

Thieves laundry Soap Hack in 3 easy Steps

Thieves laundry Soap Hack in 3 easy Steps

I am always looking for ways to not only keep my home and natural and toxin free as I can but also to do it on a budget. The whole reason that I joined Young Living as a member was because I fell head over […]

50 Free Things to do in Charleston, SC with your kids

50 Free Things to do in Charleston, SC with your kids

Raising kids is expensive and this can help a tiny bit by finding free events for your family and you to enjoy.  EVERY MONTH  Second Sunday on King Street Third Thursday in Summerville  Charleston Farmers Markets – check out our guide! KIDS EAT FREE – […]

Healthier Easter Basket ideas

Healthier Easter Basket ideas

For Easter in our house, I love coming up with creative alternatives for my boy’s baskets rather than a whole basket full of candy. I have done a lot of research on food additives and dyes and know how they negatively affect my kids.   Did […]

Disclaimer and Disclosure Policy

“As an Amazon Associate I earn from qualifying purchases.” All links on this blog may be affiliate links and should be considered as such. The Crunchy Sailors Wife/ Lisa Bayorek is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed […]

Back to School Wellness

Back to School Wellness

 Empower yourself with a natural Back to school tool box to help support your whole family emotionally and physically throughout the year. Young Living has a fantastic starter kit which includes a beautiful diffuser and 12 amazing oils.   The kit has everything you need […]

Geocaching, treasure hunting for the whole family

Geocaching, treasure hunting for the whole family

What the heck is Geocaching?      In a nutshell, Geocaching is treasure hunting. You can geocache anywhere you live.   All you need is a GPS- capable phone, or device, a pen or pencil, and few trinkets from home. With these items you are on your way to […]