Five Easy Gluten Free pantry swaps
When I found out I had a wheat allergy, my world was rocked. Not in a good way. I am the daughter of a chef, a major foodie – I love food. But there it was, and I had to adapt. I have tried MANY […]
Recent Posts
Buried Treasure Cupcakes with Peanut Butter Frosting
These are the cupcakes that I made for my boys and their friends after a fun day of Geocaching. They have a fun “treasure” inside! this post contains affiliate links Buried Treasure Cupcakes with Peanut Butter Frosting Easy Gluten-Free Cupcake Recipe ( You can use […]
Ten Awesome documentaries about Natural Wellness.
A great way to ease or plummet head first into (depending on your personality, I am a plummeter) a healthy lifestyle is by educating yourself. Becoming more aware of how what you put into and on your body affects your health mind, body, and soul […]
My Favorite oily essentials
I am a huge fan of using natural non-toxic products as much as possible on my family and all around my home. I love how versatile essential oils are in making everything from handy roller bottles to keep in my purse to cleaning solutions. After […]
Thieves laundry Soap Hack in 3 easy Steps
I am always looking for ways to not only keep my home and natural and toxin free as I can but also to do it on a budget. The whole reason that I joined Young Living as a member was because I fell head over […]
50 Free Things to do in Charleston, SC with your kids
Raising kids is expensive and this can help a tiny bit by finding free events for your family and you to enjoy. EVERY MONTH Second Sunday on King Street Third Thursday in Summerville Charleston Farmers Markets – check out our guide! KIDS EAT FREE – […]
Healthier Easter Basket ideas
For Easter in our house, I love coming up with creative alternatives for my boy’s baskets rather than a whole basket full of candy. I have done a lot of research on food additives and dyes and know how they negatively affect my kids. Did […]
Disclaimer and Disclosure Policy
“As an Amazon Associate I earn from qualifying purchases.” All links on this blog may be affiliate links and should be considered as such. The Crunchy Sailors Wife/ Lisa Bayorek is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed […]
Back to School Wellness
Empower yourself with a natural Back to school tool box to help support your whole family emotionally and physically throughout the year. Young Living has a fantastic starter kit which includes a beautiful diffuser and 12 amazing oils. The kit has everything you need […]
Geocaching, treasure hunting for the whole family
What the heck is Geocaching? In a nutshell, Geocaching is treasure hunting. You can geocache anywhere you live. All you need is a GPS- capable phone, or device, a pen or pencil, and few trinkets from home. With these items you are on your way to […]
